Most Viewed Posts
- My Swing Progress (261,239)
- The PGA has lost its way (15,439)
- Release the right elbow flexion in the transition (15,327)
- I think I finally figured out the swing after seven years of The Golf Project (14,219)
- Elevate the Putter as the Starting Move (12,100)
- Taking new swing thoughts to the range after indoor practice (11,613)
- Photo-bombed by a majestic Blue Heron (8,668)
- To swing first-rate, you must ulnar deviate (8,428)
- Best trick shot ever? (6,817)
- Did I just find a cure for Flipper Syndrome? (6,752)
-
Recent Posts
Recent Comments
- Noah on Internal rotation of the trail hip
- golfproject on I think I finally figured out the swing after seven years of The Golf Project
- Derrick Hunter on I think I finally figured out the swing after seven years of The Golf Project
- Chuck Gardner on To swing first-rate, you must ulnar deviate
- joe plummer on PGA of America joins the fascist efforts to take over the United States
Categories
Category Archives: Downswing Upper Body
Visualize the sternum getting in front of the mid-line
Posted in Downswing Upper Body
Leave a comment
The Greer-Rose drill to get the hands low and in the slot at P5
Posted in Downswing Upper Body
Leave a comment
Disconnect the hands to hack the brain into allowing a full turn
Posted in Downswing Upper Body
Leave a comment
The Golf Project: Visualize throwing your clubs, not hitting at the ball
December 16, 2018- by Steven E. Greer, MD Over the last few months of indoor swinging and thinking, I have started to view the entire swing as a
Trail arm control with supination and elbow extension
Posted in Downswing Upper Body
Leave a comment
Feel as if you are pulling the club through sand into impact
November 5, 2020- by Steven E. Greer Wow. I am highly confident that I found the feel for turning the torso properly over to the left side.
Posted in Downswing Upper Body
Leave a comment
Tapping into a 40-year-old lesson from Jack Grout
Posted in Downswing Upper Body, Grip and Stance, Transition
Leave a comment
Fixing my pelvis and pivot
May 30, 2022- I have made good progress, but could tell my spine in the backswing was getting stuck.
The Greer Face Flop drill for superb wrist action
Posted in Downswing Upper Body, Transition
Leave a comment
Early hip extension is just a symptom, not the disease
January 19, 2022- by Steven E. Greer, MD When I started this Golf Project six years ago, my problem was an awkward backswing where I felt constricted,
Posted in Downswing Upper Body
Leave a comment
The Greer Turn-Head-Left drill
December 25, 2021- I have been plagued by this reflex to keep my head cocked to the right like Nicklaus.
Posted in Downswing Upper Body
Leave a comment
A sidearm football throw teaches you how to move the elbow in the golf throw
February 6, 2020- by Steven E. Greer, MD I have written many times previously how the ideal golf throw resembles a sidearm football
Our strong reflexes to maintain balance prevent us from swinging properly
September 13, 2019- by Steven E. Greer, MD Please follow us on Instagram I am heading to Palm Beach Gardens for another session with Warren Bottke. I think that I have finally
Lower the center of gravity of the club behind you to get maximum body turn
Posted in Downswing Upper Body
Leave a comment
George Gankas explains why the trail elbow wants to get stuck
Posted in Downswing Upper Body, Transition
Leave a comment
George Gankas explains how the shaft should shallow by itself and not from manipulation
Posted in Downswing Upper Body, Transition
Leave a comment
Addressing the “single biggest fault in golf” according to Garry Player (hands over the top)
July 27, 2021- This is Lesson 3 with Willy P (Pumarol). I wanted to work on the slot move. I had been doing a
Posted in Downswing Upper Body
Leave a comment
Master Class: Putting it all together with the Greer Disk
Posted in Downswing Upper Body
Leave a comment