The Greer Down-pump drill to hammer into your scared brain the feel of max hip turn

April 12, 2020- by Steven E. Greer

For me at least, as a flipper afraid to shift to the left leg and get maximum turn, this is the Holy Grail drill. Do the pump and pause. Then, sear that feel into your brain. Then, do a full swing.

Rinse. Repeat.

Note the position of the supinated right wrist and elbow and the maximum hip turn point.

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